The crash course for dads-to-be at Triemli City Hospital provides a space for exchanging ideas about the adventure of becoming a father – developed by fathers for fathers. You will receive insights on your role as a father, the relationship between dad and baby, balancing work and family life as well as managing your energy.

The crash course for dads-to-be at Triemli City Hospital provides a space for exchanging ideas about the adventure of becoming a father – developed by fathers for fathers. You will receive insights on your role as a father, the relationship between dad and baby, balancing work and family life as well as managing your energy.

Crash Course for Dads-to-be December

Crash Course for Dads-to-be December

The crash course offers concise knowledge and opportunities to exchange ideas with other men in the same situation. An expert and father leads the course and shares his experience of childbirth, starting a family and balancing family and career.

Contents:

Part 1: newdad@home
Pregnancy, childbirth and the first days and months at home with your baby – from a father’s perspective

  • How does the birth of my child change me as a man?
  • What kind of father do I want to be? What feels right for me, what doesn’t?
  • How do I build a strong bond with our baby?
  • How does the partnership evolve during pregnancy and after birth?
  • Plus any other questions that concern dads-to-be who want to take on an active role at home right from the start.

Part 2: newdad@work
Balancing work and family life and personal energy management – from a father’s perspective

  • How do I divide responsabilities with my partner?
  • How do I find the right balance between work and family?
  • Where can I recharge and regain energy?
  • What do I want to take special care of? Where do I see a need for action?
  • What agreements should I make now – with myself / my partner / my employer?
  • Plus any other questions that concern dads-to-be who want to –succeed in both work and family life.

Costs: CHF 150.-

Datum

04.12.2026

Zeit

18:30-22:00

Veranstaltungsort

Triemli City Hospital

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